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Inclusive Trails Run

Inclusive Trails Run is an autism specific program tailored to support your individual preferred learning and communication styles, help build executive functioning strategies and build habits and systems for success. All ability levels are welcome. 

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Run Coaching

Inclusive Trails Run is an individually tailored online and face to face coaching program for local, interstate and overseas autistic athletes of all abilities.   

Inclusive Trails Run will help you: 

  • Improve your fitness

  • Learn correct running techniques

  • Gain speed and endurance

  • Understand weight loss strategies

  • Improve strength and conditioning​​

  • Build muscle

  • Gain confidence

Inclusive Trails Run includes:

  • Fitness assessment and SMARTER goal setting

  • Individually tailored training program that supports your learning style, communication needs and strengths and interests. 

  • Unlimited adjustments to your training program  

  • Strategies to enhance and support your executive functioning

  • Ongoing and weekly analysis of your progress

  • Unlimited contact with your Inclusive Trails Run coach to discuss your needs

  • Race strategy meetings

All ability levels

Beginners to advanced programs

Verbal, minimally speaking & non speaking

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